A walnut without its shell refers to the edible part of the walnut fruit. Here is a description of a walnut without its shell:
The meat has a slightly crunchy and buttery texture with a mildly sweet and earthy taste.
Walnuts are highly nutritious and packed with beneficial nutrients. They are a rich source of healthy fats, including omega-3 fatty acids, which are essential for brain health and overall well-being
They are also high in protein, fiber, vitamins, and minerals such as vitamin E, vitamin B6, magnesium, and copper.
The meat of a walnut is often used as a versatile ingredient in various culinary applications.
Due to their nutritional profile and distinct flavor, walnuts are a popular choice for those seeking a healthy and delicious addition to their diet.
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