Low Cholesterol : Basil seeds, also known as Sabja seeds, are low in cholesterol and high in monounsaturated fats, offering health benefits for sugar-conscious individuals.
Enhances Skin Health : Basil seeds, abundant in antioxidants, aid in maintaining skin health by preventing harmful bacteria and strengthening skin cells.
Helps In Weight Management : With their high fiber content and low cholesterol levels, Basil seeds aid in promoting weight management by inducing a feeling of fullness, thus preventing binge eating.
Fibre Rich : These basil seeds contain fibre in high amount. When soaked in water, the fibre of these seeds becomes mucus like which further has a laxative effect.
Soothe Stomach Problems : Basil seeds, also known as Sabja seeds, offer a cooling effect on the stomach, alleviating burning sensations caused by consuming spicy or hot foods
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